TEST BORRADO, QUIZÁS LE INTERESE:
physical activities
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Título del Test:
physical activities Descripción: exposición Autor: Tez OTROS TESTS DEL AUTOR Fecha de Creación: 26/10/2022 Categoría: Deportes Número Preguntas: 41 |
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Is one diet better than others? no yes. How can i lose weight? be in a calorie deficit eat less carbohydrates . How can i gain muscle mass? by being on a bulk by doing a lot of exercise 6-7 times a week. If i dont want to lose weight or gain weight, what should i do? consume my maintenance calories don’t eat carbs and refined sugars. How many hours is it recommended to do cardio? 150-300 hours a week 120-200 hours a week. to have a healthy lifestyle, do you have to be very strict with your diet? no, everything in moderation yes, otherwise you’ll never see progress . Are carbohydrates bad for you? yes no. How many meals a day should one person eat? 3-4 meals a day 6 meals a day depending on the person’s necessities . is protein good for you? yes no . how much protein should someone consume a day? whatever they want 1-1.5 gram x lb. what are some healthy fat choices? avocados butter oil. How many liters of water should a person drink on the daily basis 2-3 1-2. what time of the day is best to workout? in the mornings, to have a productive day in the afternoon whichever time suits you best. how long should workouts be? at least 150-300 moderate aerobic physical activity at least 80-120. do i need to warmup before a workout? yes no. What mineral is found in dairy products and helps build strong bone? fluoride calcium zinc copper. What is the recommended daily serving for the fruit group? 2 cups 3 cups 2.5 cups. What measure can be used to determine if a person's weight is healthy? calorie exercise body image BMI. 1/4 of a cup of dried fruit or nuts can be represented by which common sporting item? golf ball tennis ball. Which vitamin is found in oranges and helps prevent colds? vitamin C vitamin A vitamin B. which vitamin is important to eyesight? Vitamin A Vitamin D. Which food group does cereal belong to? grain cereal wheat. Which nutrient makes up most of your body? blood minerals water. Which food group should you eat the most of each day? vegetables grain. Which nutrient helps you grow and build strong muscles? lipids creatine protein. A strawberry belongs in which food group?. Which nutrient provides you with your first source of energy? protein carbohydrates . Which fat is the "healthy" fat? saturated fat unsaturated fat. The nutrient protein can be found mostly in which food group?. which one is the correct form of “can” does this can really be true? can this really be true?. select the correct answer i can’t believe you said that! i don’t can’t believe you said that!. is “can” used in a modal verb? no yes. choose the correct answer we dont have to pay for the food we havent got to play with the food. is “have to” an auxiliar verb? yes no. places to do physical activities gym work hospital . present form of “can” he can do sports he could play sports as a teenager he would be able to play soon. Now that the shopping area has become a pedestrian zone, we _ really enjoy going there. can have. Scuba diving alone _ be dangerous. You have to go with someone. can have. When I was young I _ read music but I’ve forgotten it all. could can. No, that _ be right. I’d better add up the figures again. couldnt cant. I think I _ meet you tomorrow afternoon. I don't think I'll be working. can have to. |
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