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fitness and eating habits

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Título del test:
fitness and eating habits

Descripción:
ninguna

Autor:
AVATAR

Fecha de Creación:
07/10/2022

Categoría:
Idiomas

Número preguntas: 11
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Temario:
1. It is necessary to have diet ? Varied and balanced diet varied .
2. How many main meals a day should there be? 3 meals 5 meals.
3. How many light meals should there be? 2 meals 5 meals 3 meals .
4. Not to overeat ? sugar milk .
5. how much fiber should we consume ? little enough nothing .
6. how many fruits and vegetables to eat ? little As many as you want many .
7. it is good to drink dairy products ? true false.
8. How much exercise should you do per day? 20 minutes 30 minutes 40 minutes .
9. what calms yoga and meditation ? strees stress and modo.
10. we lose weight by doing ? running squats weights .
11. do we have to avoid alcoholic beverages for good health? false true.
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