RSI occurs when you do the same movement time after time True False.
Your legs are one of the main areas of the body affected by RSI. True False.
The loss of sensation in your hands is not a common symptom of RSI. True False.
Computer workers, violinists or manufacturing assemblers can be at risk of suffering from RSI. True False.
Having regular rest is a form to prevent RSI True False.
Going to your doctor is the only way to treat RSI. True False.
The main areas of the body affected by RSI are: Upper and lower back Neck shoulders forearms Upper arms Wrists Finger and thumbs Elbows.
The hands are commonly affected and symptoms can include: Numbness Tingling Coldness Loss of feeling.
They are a variety of treatments which can help to reduce RSI pain. Your Doctor will be able to provide advice on the options but this include: Anti inflammatory drugs Wrist supports or splints Osteopathy Physiotherapy Acupunture Heat packs/cold packs.
If you work in a job which puts you a risk, you should... Warm up and cool down Make sure your workstation is Check your posture, Don't hunch Try to avoid in the same postion Try not tense your muscles Have regular breaks Think about using an alarm or reminder.
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