Questions team MAJY

How long does Montse last doing cardio?. 30 minutes. 5 minutes.

¿What kind of juice does Montse prepare?. Green juice. Coca Cola.

¿What does Montse use to go to the gym?. Karate. Bicycle.

¿What is a physical activity?. body movement. to sleep.

¿What would be a physical activity?. Dance. watch movies.

¿To have a healthy body, what do you need, part of physical exercise?. smoke a cigarrette. Eat healthily.

¿What should be reduced in food?. protein. Carbohydrates. fruit.

¿Is yoga a physical activity?. yes. no. I don't know.

¿What part is the one that works when you perform a physical activity?. Muscle. brain. eyes.

¿Can we do physical activities at CrossFit?. yes. no. I don't know.

¿Is cleaning the house considered physical activity?. no. yes. XD.

¿Is cleaning the house considered physical activity?. No. I don't know. Yes.

¿Apart from going to the gym, where else could you exercise?. House. School. :3.

Pedro is five kilos above his correct weight, he goes to the gym from Monday to Friday, but he does not see changes, since he sometimes continues to eat chips, soda, cookies and sweets ¿ Apart from going to the gym, what else does Pedro have to do to notice changes?. leave the gym. Eat healthily.

¿What is healthier you drink water or drink soda?. Drink soda. Drink water.

¿Apart from walking and running, what else would be a good activity?. watch tiktok. Dance.

¿How often do you come to the gym?. 1-7 days. 3-5 days.

¿How old you?. 18-40. 40-50. -15.

¿What are the reasons you go to the gym?. have good health. for fun.

¿ What would be an appropriate monthly fee for the services offered by the gym?. 500-700 pesos. 1500 pesos. your life.

¿Does our staff kindly answer your questions?. No. Yes.

¿Do you feel safe using our facilities?. yes. no.

¿Has our staff adequately instructed you in the use of the equipment?. yes. nop.

How is your balanced diet?. eat pizza daily. To eat healthy.

¿Who does the routines?. gym trainer. you.

¿How long should you stretch before exercising?. 2 hr. 30 min.

¿Is it important to play sports or do physical activity?. yes. no.

¿Does muscle turn into fat if I don't work it?. no. yes.

¿To start burning fat, do I have to exercise for a certain time?. yes. no.

¿Will lifting weights make me look like I've gained weight?. No, it only gives firmness. yeah.

¿what would be a good motivation to perform physical activities?. pose as a greek god. I don't know.

¿What types of physical activities would you recommend to a person who is going to start exercising?. walk. crossfit.

¿what are the places to exercise that ayelen mentioned?. Gym, home park. School.

What are the usual physical activities?. walk. squats.

¿How much time do you spend exercising? 20 min or 1 hr.

¿hat would you improve in your diet? go down to the fats or eat more carbs.

What physical activities do you prefer to do, strength training or dance? training or dance.

¿Do you consider that you have good sports faculties? Yes or no.

¿Do you usually do any physical activity? Yes or No.

¿Do you consider that you have a good diet? Yes or No.

¿How many times a week do you think it is advisable to do physical activities? 3-5 days or 1-3 days.

¿Is it advisable to exercise on an empty stomach? yes or no.

¿How much do you think is the minimum time of a routine? 15 minutes or 30 minutes.

¿What would be a good routine for strength training? dumbbells or to run.

¿How often do you do any regular physical activity? once a day or once a week.