parte 4

Why might elderly individuals choose “comfort food”?. To increase protein intake. To improve digestive function. To maintain a cheerful mood. To improve mineral absorption.

What do arthritis, heart disease, and cancer have in common in elderly individuals?. They are caused by vitamin deficiencies. They are all aggravated by inflammation. They are all infectious diseases. They cannot be prevented.

Arthritis is specifically caused by inflammation of: The circulatory system. The digestive tract. Joints and bones. Cells in the skin.

Heart disease in the elderly is often linked to inflammation in: The kidneys. The circulatory system. The endocrine glands. The respiratory system.

Inflammation of cellular structures may lead to: Increased calcium absorption. Tumour formation. Improved immune response. Higher metabolic rates.

Which of the following foods contain anti-inflammatory ingredients?. Cheese, bread, pork. Tomatoes, celery, fish. Pasta, rice, chicken. Butter, milk, beef.

Turmeric and ginger can be given to the elderly mainly in the form of: Fried snacks. Herbal teas. Protein supplements. Soft drinks.

Which benefit is associated with anti-inflammatory foods?. Increased salt absorption. Reduced joint pain. Higher blood pressure. Reduced vitamin levels.

Herbs can replace salt in elderly diets because salt often causes: Low blood sugar. Increased appetite. Increased blood pressure. Reduced metabolism.

Eating bananas with nuts, vitamin B, and iron helps reduce: Inflammation of joints. Anxiety and depression. Bone degeneration. Digestive problems.

What is one reason elderly individuals may enjoy sugary sweets?. They need rapid weight loss. They require more glucose for energy. They find comfort in simple pleasures. Sugar improves joint strength.

Why might caring for a pet be beneficial for the elderly?. It provides intense physical activity. It reduces dependency on medication. It offers minimal exercise and reduces loneliness. It increases their need for protein.

What does inflammation typically involve?. Loss of appetite. Heat, swelling, and pain. Improved circulation. Reduced blood flow.

Which condition is linked to inflammation of arteries or veins?. Osteoporosis. Heart disease. Anaemia. Asthma.

Eating anti-inflammatory foods may help reduce the risk of: Alzheimer’s disease. Nearsightedness. Food allergies. Diabetes type 1.